PIZZA CRUST vs WHEAT PIZZA DOUGH
Nutrition comparison per 100 g serving
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PIZZA CRUST wins in 6 out of 11 nutrient categories
PIZZA CRUST: 6
vs
WHEAT PIZZA DOUGH: 4
(1 ties)
Overview
| Nutrient | PIZZA CRUST | WHEAT PIZZA DOUGH | Winner |
|---|---|---|---|
| Calories | 250 cal | 240 cal | |
| Protein | 12.5 g | 8 g | |
| Carbs | 33.9 g | 44 g | |
| Fat | 8.0 g | 4 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CRUST | WHEAT PIZZA DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PIZZA CRUST | WHEAT PIZZA DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.2 MG | |
| Potassium, K | 446 MG | 0 MG | |
| Sodium, Na | 339 MG | 500 MG |