PIZZA CRUST MIX vs ORIGINAL BREAD CRUMBS

Nutrition comparison per 100 g serving

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PIZZA CRUST MIX wins in 10 out of 14 nutrient categories

PIZZA CRUST MIX: 10 vs ORIGINAL BREAD CRUMBS: 3 (1 ties)

Overview

Nutrient	PIZZA CRUST MIX	ORIGINAL BREAD CRUMBS	Winner
Calories	378 cal	367 cal
Protein	8.1 g	13.3 g
Carbs	70.3 g	76.7 g
Fat	6.8 g	1.7 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA CRUST MIX	ORIGINAL BREAD CRUMBS
Folate, total	270 UG	0 UG
Niacin	8.1 MG	0 MG
Riboflavin	0.7 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	PIZZA CRUST MIX	ORIGINAL BREAD CRUMBS
Calcium, Ca	27 MG	0 MG
Iron, Fe	4.1 MG	1.3 MG
Potassium, K	162 MG	0 MG
Sodium, Na	757 MG	233 MG

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