PIZZA CRUST MIX vs ORIGINAL PLAIN BREAD CRUMBS

Nutrition comparison per 100 g serving

Ad 468x60

PIZZA CRUST MIX wins in 7 out of 15 nutrient categories

PIZZA CRUST MIX: 7 vs ORIGINAL PLAIN BREAD CRUMBS: 6 (2 ties)

Overview

Nutrient	PIZZA CRUST MIX	ORIGINAL PLAIN BREAD CRUMBS	Winner
Calories	378 cal	367 cal
Protein	8.1 g	13.3 g
Carbs	70.3 g	73.3 g
Fat	6.8 g	3.3 g
Fiber	2.7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA CRUST MIX	ORIGINAL PLAIN BREAD CRUMBS	Winner
Folate, total	270 UG	0 UG
Niacin	8.1 MG	0 MG
Riboflavin	0.7 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIZZA CRUST MIX	ORIGINAL PLAIN BREAD CRUMBS
Calcium, Ca	27 MG	267 MG
Iron, Fe	4.1 MG	3.6 MG
Potassium, K	162 MG	0 MG
Sodium, Na	757 MG	767 MG

Ad 728x90