PIZZA CRUST MIX vs BREAD STICK MIX

Nutrition comparison per 100 g serving

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PIZZA CRUST MIX wins in 9 out of 15 nutrient categories

PIZZA CRUST MIX: 9 vs BREAD STICK MIX: 4 (2 ties)

Overview

Nutrient	PIZZA CRUST MIX	BREAD STICK MIX	Winner
Calories	378 cal	333 cal
Protein	8.1 g	6.7 g
Carbs	70.3 g	73.3 g
Fat	6.8 g	0 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA CRUST MIX	BREAD STICK MIX	Winner
Folate, total	270 UG	0 UG
Niacin	8.1 MG	0 MG
Riboflavin	0.7 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIZZA CRUST MIX	BREAD STICK MIX
Calcium, Ca	27 MG	67 MG
Iron, Fe	4.1 MG	2.4 MG
Potassium, K	162 MG	0 MG
Sodium, Na	757 MG	2,500 MG

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