PIZZA CRUST MIX vs LEHI PRIDE PANCAKE MIX

Nutrition comparison per 100 g serving

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LEHI PRIDE PANCAKE MIX wins in 8 out of 14 nutrient categories

PIZZA CRUST MIX: 2 vs LEHI PRIDE PANCAKE MIX: 8 (4 ties)

Overview

Nutrient	PIZZA CRUST MIX	LEHI PRIDE PANCAKE MIX	Winner
Calories	350 cal	350 cal	Tie
Protein	5 g	10 g
Carbs	80 g	60 g
Fat	0 g	5 g
Fiber	5 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA CRUST MIX	LEHI PRIDE PANCAKE MIX	Winner
Folate, total	0 UG	80 UG
Niacin	0 MG	3 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIZZA CRUST MIX	LEHI PRIDE PANCAKE MIX
Calcium, Ca	0 MG	200 MG
Iron, Fe	1.8 MG	2.7 MG
Sodium, Na	450 MG	1,200 MG

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