PIZZA CRUST MIX vs PRIDE FLAGS VANILLA LAYER CAKE MIX

Nutrition comparison per 100 g serving

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PIZZA CRUST MIX wins in 9 out of 14 nutrient categories

PIZZA CRUST MIX: 9 vs PRIDE FLAGS VANILLA LAYER CAKE MIX: 3 (2 ties)

Overview

Nutrient	PIZZA CRUST MIX	PRIDE FLAGS VANILLA LAYER CAKE MIX	Winner
Calories	348 cal	412 cal
Protein	10.9 g	3.9 g
Carbs	69.6 g	78.4 g
Fat	4.4 g	8.8 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA CRUST MIX	Winner
Niacin	4.3 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PIZZA CRUST MIX	PRIDE FLAGS VANILLA LAYER CAKE MIX
Calcium, Ca	87 MG	176 MG
Iron, Fe	3.9 MG	3.9 MG
Potassium, K	261 MG	78 MG
Sodium, Na	522 MG	608 MG

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