PIZZA CRUST MIX vs GHOST POP KIT

Nutrition comparison per 100 g serving

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PIZZA CRUST MIX wins in 4 out of 10 nutrient categories

PIZZA CRUST MIX: 4 vs GHOST POP KIT: 2 (4 ties)

Overview

Nutrient	PIZZA CRUST MIX	GHOST POP KIT	Winner
Calories	355 cal	0 cal
Protein	3.2 g	0 g
Carbs	80.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA CRUST MIX	GHOST POP KIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIZZA CRUST MIX	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.3 MG
Sodium, Na	290 MG

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