PIZZA CRUST MIX vs JAMBALAYA DINNER KIT
Nutrition comparison per 100 g serving
Ad 468x60
JAMBALAYA DINNER KIT wins in 7 out of 11 nutrient categories
PIZZA CRUST MIX: 3
vs
JAMBALAYA DINNER KIT: 7
(1 ties)
Overview
| Nutrient | PIZZA CRUST MIX | JAMBALAYA DINNER KIT | Winner |
|---|---|---|---|
| Calories | 370 cal | 342 cal | |
| Protein | 10.9 g | 7.9 g | |
| Carbs | 69.6 g | 73.7 g | |
| Fat | 4.4 g | 2.6 g | |
| Fiber | 2.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CRUST MIX | JAMBALAYA DINNER KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 94.7 MG |
Minerals
| Mineral | PIZZA CRUST MIX | JAMBALAYA DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 105 MG | |
| Iron, Fe | 4.4 MG | 4.7 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 543 MG | 1,447 MG |