PIZZA CRUST MIX vs SALMON ATLANTIC RISOTTO

Nutrition comparison per 100 g serving

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PIZZA CRUST MIX wins in 6 out of 10 nutrient categories

PIZZA CRUST MIX: 6 vs SALMON ATLANTIC RISOTTO: 3 (1 ties)

Overview

Nutrient	PIZZA CRUST MIX	SALMON ATLANTIC RISOTTO	Winner
Calories	370 cal	163 cal
Protein	10.9 g	9.9 g
Carbs	69.6 g	14.8 g
Fat	4.4 g	8.5 g
Fiber	2.2 g	0.4 g
Sugar	0 g	0 g	Tie

Mineral	PIZZA CRUST MIX	SALMON ATLANTIC RISOTTO
Calcium, Ca	98 MG	39 MG
Iron, Fe	4.4 MG	0.4 MG
Potassium, K	109 MG	166 MG
Sodium, Na	543 MG	205 MG

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