PIZZA CRUST MIX vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA CRUST MIX wins in 7 out of 11 nutrient categories
PIZZA CRUST MIX: 7
vs
MACARONI & CHEESE: 3
(1 ties)
Overview
| Nutrient | PIZZA CRUST MIX | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 353 cal | 126 cal | |
| Protein | 5.9 g | 5.6 g | |
| Carbs | 79.4 g | 13.8 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 2.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CRUST MIX | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | PIZZA CRUST MIX | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 88 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 765 MG | 456 MG |