PIZZA CRUST MIX vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE & WAFFLE MIX wins in 6 out of 10 nutrient categories
PIZZA CRUST MIX: 2
vs
PANCAKE & WAFFLE MIX: 6
(2 ties)
Overview
| Nutrient | PIZZA CRUST MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 355 cal | 340 cal | |
| Protein | 3.2 g | 8 g | |
| Carbs | 80.7 g | 70 g | |
| Fat | 0 g | 1 g | |
| Fiber | 3.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CRUST MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA CRUST MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.3 MG | 2.9 MG | |
| Sodium, Na | 290 MG | 1,280 MG |