PIZZA CRUST MIX vs CHICKEN ALFREDO
Nutrition comparison per 100 g serving
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PIZZA CRUST MIX wins in 7 out of 11 nutrient categories
PIZZA CRUST MIX: 7
vs
CHICKEN ALFREDO: 2
(2 ties)
Overview
| Nutrient | PIZZA CRUST MIX | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calories | 370 cal | 113 cal | |
| Protein | 10.9 g | 5.7 g | |
| Carbs | 69.6 g | 10.3 g | |
| Fat | 4.4 g | 5.7 g | |
| Fiber | 2.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CRUST MIX | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA CRUST MIX | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 21 MG | |
| Iron, Fe | 4.4 MG | 0.3 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 543 MG | 336 MG |