PIZZA CRUST vs CRESCENTS ROLL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PIZZA CRUST: 3 vs CRESCENTS ROLL: 3 (4 ties)

Overview

Nutrient	PIZZA CRUST	CRESCENTS ROLL	Winner
Calories	246 cal	357 cal
Protein	6.2 g	3.6 g
Carbs	46.2 g	42.9 g
Fat	2.3 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PIZZA CRUST	CRESCENTS ROLL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIZZA CRUST	CRESCENTS ROLL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.6 MG
Sodium, Na	754 MG	821 MG

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