PIZZA CRUST vs ROLLED PIE CRUSTS

Nutrition comparison per 100 g serving

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PIZZA CRUST wins in 7 out of 13 nutrient categories

PIZZA CRUST: 7 vs ROLLED PIE CRUSTS: 2 (4 ties)

Overview

Nutrient	PIZZA CRUST	ROLLED PIE CRUSTS	Winner
Calories	246 cal	407 cal
Protein	6.2 g	3.7 g
Carbs	46.2 g	48.2 g
Fat	2.3 g	25.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PIZZA CRUST	ROLLED PIE CRUSTS	Winner
Niacin	0 MG	1.5 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	5.5 MG	0 MG

Mineral	PIZZA CRUST	ROLLED PIE CRUSTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.2 MG	1.3 MG
Sodium, Na	754 MG	519 MG

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