PIZZA CRUST vs COOKIE DOUGH
Nutrition comparison per 100 g serving
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PIZZA CRUST wins in 6 out of 11 nutrient categories
PIZZA CRUST: 6
vs
COOKIE DOUGH: 2
(3 ties)
Overview
| Nutrient | PIZZA CRUST | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 246 cal | 414 cal | |
| Protein | 6.2 g | 3.5 g | |
| Carbs | 46.2 g | 62.1 g | |
| Fat | 2.3 g | 17.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CRUST | COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | PIZZA CRUST | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 52 MG | |
| Sodium, Na | 754 MG | 552 MG |