PIZZA CRUST vs ORIGINAL CRESCENT ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PIZZA CRUST: 4
vs
ORIGINAL CRESCENT ROLLS: 4
(3 ties)
Overview
| Nutrient | PIZZA CRUST | ORIGINAL CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 246 cal | 357 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 43.9 g | 42.9 g | |
| Fat | 3.5 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CRUST | ORIGINAL CRESCENT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA CRUST | ORIGINAL CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 351 MG | 750 MG |