PIZZA CRUST vs FLAKY LAYERS BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA CRUST wins in 5 out of 11 nutrient categories
PIZZA CRUST: 5
vs
FLAKY LAYERS BISCUITS: 3
(3 ties)
Overview
| Nutrient | PIZZA CRUST | FLAKY LAYERS BISCUITS | Winner |
|---|---|---|---|
| Calories | 262 cal | 276 cal | |
| Protein | 6.2 g | 5.2 g | |
| Carbs | 47.7 g | 44.8 g | |
| Fat | 3.9 g | 8.6 g | |
| Fiber | 1.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CRUST | FLAKY LAYERS BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA CRUST | FLAKY LAYERS BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 554 MG | 793 MG |