PIZZA CRUST vs GRAHAM PIE CRUST

Nutrition comparison per 100 g serving

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PIZZA CRUST wins in 6 out of 10 nutrient categories

PIZZA CRUST: 6 vs GRAHAM PIE CRUST: 1 (3 ties)

Overview

Nutrient	PIZZA CRUST	GRAHAM PIE CRUST	Winner
Calories	281 cal	500 cal
Protein	8.8 g	3.9 g
Carbs	49.1 g	57.7 g
Fat	6.1 g	30.8 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA CRUST	GRAHAM PIE CRUST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIZZA CRUST	GRAHAM PIE CRUST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.8 MG
Sodium, Na	456 MG	346 MG

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