PIZZA CRUST vs PIE CRUST
Nutrition comparison per 100 g serving
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PIZZA CRUST wins in 7 out of 10 nutrient categories
PIZZA CRUST: 7
vs
PIE CRUST: 1
(2 ties)
Overview
| Nutrient | PIZZA CRUST | PIE CRUST | Winner |
|---|---|---|---|
| Calories | 159 cal | 476 cal | |
| Protein | 24.7 g | 4.8 g | |
| Carbs | 24.7 g | 66.7 g | |
| Fat | 7.1 g | 23.8 g | |
| Fiber | 24.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIZZA CRUST | PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 317 MG | 548 MG |