PIZZA CRUST vs COOKIE DOUGH

Nutrition comparison per 100 g serving

Ad 468x60

PIZZA CRUST wins in 8 out of 15 nutrient categories

PIZZA CRUST: 8 vs COOKIE DOUGH: 2 (5 ties)

Overview

Nutrient	PIZZA CRUST	COOKIE DOUGH	Winner
Calories	262 cal	421 cal
Protein	6.2 g	5.3 g
Carbs	47.7 g	57.9 g
Fat	3.9 g	18.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PIZZA CRUST	COOKIE DOUGH	Winner
Folate, total	0 UG	42 UG
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	5.5 MG	0 MG

Mineral	PIZZA CRUST	COOKIE DOUGH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.2 MG	0 MG
Potassium, K	192 MG	53 MG
Sodium, Na	554 MG	342 MG

Ad 728x90