PIZZA CRACKERS vs SALTINE CRACKERS
Nutrition comparison per 100 g serving
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PIZZA CRACKERS wins in 10 out of 14 nutrient categories
PIZZA CRACKERS: 10
vs
SALTINE CRACKERS: 2
(2 ties)
Overview
| Nutrient | PIZZA CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 63.3 g | 71.4 g | |
| Fat | 10 g | 10.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Niacin | 6.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 5.1 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 833 MG | 1,214 MG |