PIZZA CHEESE BURGER vs INDIVIDUAL PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PIZZA CHEESE BURGER: 1
vs
INDIVIDUAL PIZZA: 1
(8 ties)
Overview
| Nutrient | PIZZA CHEESE BURGER | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Calories | 252 cal | 252 cal | Tie |
| Protein | 8.8 g | 7.5 g | |
| Carbs | 32.0 g | 32.0 g | Tie |
| Fat | 10.2 g | 10.2 g | Tie |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CHEESE BURGER | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 3.3 MG | Tie |
Minerals
| Mineral | PIZZA CHEESE BURGER | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 102 MG | Tie |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Sodium, Na | 367 MG | 429 MG |