PIZZA CHEESE BURGER vs SPINACH PIZZA
Nutrition comparison per 100 g serving
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SPINACH PIZZA wins in 8 out of 11 nutrient categories
PIZZA CHEESE BURGER: 2
vs
SPINACH PIZZA: 8
(1 ties)
Overview
| Nutrient | PIZZA CHEESE BURGER | SPINACH PIZZA | Winner |
|---|---|---|---|
| Calories | 252 cal | 227 cal | |
| Protein | 8.8 g | 9.1 g | |
| Carbs | 32.0 g | 27.3 g | |
| Fat | 10.2 g | 9.1 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CHEESE BURGER | SPINACH PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | PIZZA CHEESE BURGER | SPINACH PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 144 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 367 MG | 477 MG |