PIZZA vs GRILLED MAHI MAHI

Nutrition comparison per 100 g serving

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PIZZA wins in 5 out of 10 nutrient categories

PIZZA: 5 vs GRILLED MAHI MAHI: 4 (1 ties)

Overview

Nutrient	PIZZA	GRILLED MAHI MAHI	Winner
Calories	252 cal	88 cal
Protein	11.5 g	7.1 g
Carbs	27.5 g	13.0 g
Fat	10.7 g	1.0 g
Fiber	0.8 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA	GRILLED MAHI MAHI	Winner
Vitamin C, total ascorbic acid	4.6 MG	14.2 MG

Mineral	PIZZA	GRILLED MAHI MAHI
Calcium, Ca	191 MG	6 MG
Iron, Fe	0.8 MG	0.5 MG
Sodium, Na	588 MG	168 MG

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