PIZZA BUNS vs PIZZA

Nutrition comparison per 100 g serving

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PIZZA wins in 6 out of 10 nutrient categories

PIZZA BUNS: 3 vs PIZZA: 6 (1 ties)

Overview

Nutrient	PIZZA BUNS	PIZZA	Winner
Calories	263 cal	250 cal
Protein	9.2 g	9.2 g
Carbs	30.3 g	32.5 g
Fat	11.8 g	9.2 g
Fiber	1.3 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA BUNS	PIZZA	Winner
Vitamin C, total ascorbic acid	1.6 MG	3 MG

Mineral	PIZZA BUNS	PIZZA
Calcium, Ca	132 MG	167 MG
Iron, Fe	1.9 MG	2.3 MG
Sodium, Na	539 MG	333 MG

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