PIZZA BUNS vs ARTISAN FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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ARTISAN FLATBREAD PIZZA wins in 7 out of 10 nutrient categories
PIZZA BUNS: 2
vs
ARTISAN FLATBREAD PIZZA: 7
(1 ties)
Overview
| Nutrient | PIZZA BUNS | ARTISAN FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 263 cal | 252 cal | |
| Protein | 9.2 g | 12.2 g | |
| Carbs | 30.3 g | 23.4 g | |
| Fat | 11.8 g | 12.2 g | |
| Fiber | 1.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA BUNS | ARTISAN FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 4.5 MG |
Minerals
| Mineral | PIZZA BUNS | ARTISAN FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 187 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Sodium, Na | 539 MG | 551 MG |