PIZZA BAGELS vs PIZZA SNACK ROLLS
Nutrition comparison per 100 g serving
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PIZZA BAGELS wins in 6 out of 10 nutrient categories
PIZZA BAGELS: 6
vs
PIZZA SNACK ROLLS: 3
(1 ties)
Overview
| Nutrient | PIZZA BAGELS | PIZZA SNACK ROLLS | Winner |
|---|---|---|---|
| Calories | 219 cal | 247 cal | |
| Protein | 11.0 g | 7.1 g | |
| Carbs | 32.9 g | 27.1 g | |
| Fat | 4.8 g | 11.8 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA BAGELS | PIZZA SNACK ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 4.2 MG |
Minerals
| Mineral | PIZZA BAGELS | PIZZA SNACK ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 47 MG | |
| Iron, Fe | 2.0 MG | 2.1 MG | |
| Sodium, Na | 438 MG | 518 MG |