PIZZA vs SELF-RISING CRUST PIZZA

Nutrition comparison per 100 g serving

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PIZZA wins in 5 out of 10 nutrient categories

PIZZA: 5 vs SELF-RISING CRUST PIZZA: 4 (1 ties)

Overview

Nutrient	PIZZA	SELF-RISING CRUST PIZZA	Winner
Calories	199 cal	243 cal
Protein	10.6 g	9.6 g
Carbs	19.2 g	29.4 g
Fat	9.2 g	9.6 g
Fiber	2.8 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA	SELF-RISING CRUST PIZZA	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	PIZZA	SELF-RISING CRUST PIZZA
Calcium, Ca	0 MG	110 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	461 MG	610 MG

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