PIZZA vs MINI CHEESE PIZZA BAGELS
Nutrition comparison per 100 g serving
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MINI CHEESE PIZZA BAGELS wins in 6 out of 11 nutrient categories
PIZZA: 4
vs
MINI CHEESE PIZZA BAGELS: 6
(1 ties)
Overview
| Nutrient | PIZZA | MINI CHEESE PIZZA BAGELS | Winner |
|---|---|---|---|
| Calories | 234 cal | 205 cal | |
| Protein | 11.4 g | 10.2 g | |
| Carbs | 26.2 g | 29.6 g | |
| Fat | 9.2 g | 5.1 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | MINI CHEESE PIZZA BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | PIZZA | MINI CHEESE PIZZA BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 193 MG | |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 582 MG | 466 MG |