PIZZA vs RISING CRUST PIZZA

Nutrition comparison per 100 g serving

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PIZZA wins in 5 out of 10 nutrient categories

PIZZA: 5 vs RISING CRUST PIZZA: 3 (2 ties)

Overview

Nutrient	PIZZA	RISING CRUST PIZZA	Winner
Calories	256 cal	227 cal
Protein	11.3 g	9.4 g
Carbs	27.8 g	32.0 g
Fat	10.5 g	7.0 g
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PIZZA	RISING CRUST PIZZA	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	PIZZA	RISING CRUST PIZZA
Calcium, Ca	188 MG	78 MG
Iron, Fe	1.4 MG	2.1 MG
Sodium, Na	489 MG	484 MG

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