PIZZA vs MOZZARELLA STYLE PLANT-BASED CHEESE SHREDS
Nutrition comparison per 100 g serving
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PIZZA wins in 4 out of 12 nutrient categories
PIZZA: 4
vs
MOZZARELLA STYLE PLANT-BASED CHEESE SHREDS: 2
(6 ties)
Overview
| Nutrient | PIZZA | MOZZARELLA STYLE PLANT-BASED CHEESE SHREDS | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 0 g | 21.4 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | MOZZARELLA STYLE PLANT-BASED CHEESE SHREDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIZZA | MOZZARELLA STYLE PLANT-BASED CHEESE SHREDS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 429 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,643 MG | 786 MG |