PIZZA vs MAC & CHEESE BAKE
Nutrition comparison per 100 g serving
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PIZZA wins in 6 out of 10 nutrient categories
PIZZA: 6
vs
MAC & CHEESE BAKE: 3
(1 ties)
Overview
| Nutrient | PIZZA | MAC & CHEESE BAKE | Winner |
|---|---|---|---|
| Calories | 262 cal | 221 cal | |
| Protein | 11.4 g | 9.7 g | |
| Carbs | 24.8 g | 20.4 g | |
| Fat | 12.8 g | 11.5 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIZZA | MAC & CHEESE BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 177 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 546 MG | 292 MG |