PIZZA vs MOZZARELLA PIZZA
Nutrition comparison per 100 g serving
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MOZZARELLA PIZZA wins in 5 out of 12 nutrient categories
PIZZA: 4
vs
MOZZARELLA PIZZA: 5
(3 ties)
Overview
| Nutrient | PIZZA | MOZZARELLA PIZZA | Winner |
|---|---|---|---|
| Calories | 233 cal | 256 cal | |
| Protein | 10.1 g | 10.5 g | |
| Carbs | 27.9 g | 39.1 g | |
| Fat | 9.3 g | 5.3 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | MOZZARELLA PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIZZA | MOZZARELLA PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 177 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 442 MG | 782 MG |