PIZZA vs FLATBREADS GARLIC BUTTER SHRIMP
Nutrition comparison per 100 g serving
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FLATBREADS GARLIC BUTTER SHRIMP wins in 5 out of 10 nutrient categories
PIZZA: 4
vs
FLATBREADS GARLIC BUTTER SHRIMP: 5
(1 ties)
Overview
| Nutrient | PIZZA | FLATBREADS GARLIC BUTTER SHRIMP | Winner |
|---|---|---|---|
| Calories | 250 cal | 327 cal | |
| Protein | 9.2 g | 14.2 g | |
| Carbs | 32.5 g | 21.2 g | |
| Fat | 9.2 g | 20.4 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | FLATBREADS GARLIC BUTTER SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 4.2 MG |
Minerals
| Mineral | PIZZA | FLATBREADS GARLIC BUTTER SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 265 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 333 MG | 628 MG |