PIZZA vs CHICKEN ENCHILADAS VERDE
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA wins in 5 out of 11 nutrient categories
PIZZA: 5
vs
CHICKEN ENCHILADAS VERDE: 4
(2 ties)
Overview
| Nutrient | PIZZA | CHICKEN ENCHILADAS VERDE | Winner |
|---|---|---|---|
| Calories | 268 cal | 185 cal | |
| Protein | 12.0 g | 8.4 g | |
| Carbs | 23.9 g | 22.0 g | |
| Fat | 14.1 g | 7.5 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | CHICKEN ENCHILADAS VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA | CHICKEN ENCHILADAS VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 85 MG | |
| Iron, Fe | 3.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 683 MG | 401 MG |