PIZZA vs FIRE-ROASTED VEGGIE PIZZA

Nutrition comparison per 100 g serving

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PIZZA wins in 6 out of 10 nutrient categories

PIZZA: 6 vs FIRE-ROASTED VEGGIE PIZZA: 3 (1 ties)

Overview

Nutrient	PIZZA	FIRE-ROASTED VEGGIE PIZZA	Winner
Calories	255 cal	273 cal
Protein	14.4 g	7.2 g
Carbs	20.3 g	25.2 g
Fat	13.7 g	15.8 g
Fiber	1.3 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA	FIRE-ROASTED VEGGIE PIZZA	Winner
Vitamin C, total ascorbic acid	0 MG	25.9 MG

Mineral	PIZZA	FIRE-ROASTED VEGGIE PIZZA
Calcium, Ca	261 MG	144 MG
Iron, Fe	0.7 MG	1.3 MG
Sodium, Na	588 MG	568 MG

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