PIZZA vs JALAPENO CORNBREAD
Nutrition comparison per 100 g serving
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PIZZA wins in 9 out of 11 nutrient categories
PIZZA: 9
vs
JALAPENO CORNBREAD: 1
(1 ties)
Overview
| Nutrient | PIZZA | JALAPENO CORNBREAD | Winner |
|---|---|---|---|
| Calories | 237 cal | 273 cal | |
| Protein | 9.2 g | 5.5 g | |
| Carbs | 30.3 g | 30.9 g | |
| Fat | 7.9 g | 18.2 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | JALAPENO CORNBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 0 MG |
Minerals
| Mineral | PIZZA | JALAPENO CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 55 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 474 MG | 309 MG |