PIZZA vs RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PIZZA: 5
vs
RISING CRUST PIZZA: 5
(1 ties)
Overview
| Nutrient | PIZZA | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 218 cal | 233 cal | |
| Protein | 7.8 g | 9.0 g | |
| Carbs | 30.3 g | 32.3 g | |
| Fat | 7.8 g | 7.5 g | |
| Fiber | 2.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 2.7 MG |
Minerals
| Mineral | PIZZA | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 150 MG | |
| Iron, Fe | 0.8 MG | 2.0 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 535 MG | 481 MG |