PIZZA vs FLATBREAD PIZZA

Nutrition comparison per 100 g serving

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FLATBREAD PIZZA wins in 5 out of 10 nutrient categories

PIZZA: 4 vs FLATBREAD PIZZA: 5 (1 ties)

Overview

Nutrient	PIZZA	FLATBREAD PIZZA	Winner
Calories	218 cal	262 cal
Protein	7.8 g	11.0 g
Carbs	30.3 g	20.1 g
Fat	7.8 g	14.6 g
Fiber	2.1 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA	FLATBREAD PIZZA	Winner
Vitamin C, total ascorbic acid	4.2 MG	1.5 MG

Mineral	PIZZA	FLATBREAD PIZZA
Calcium, Ca	106 MG	244 MG
Iron, Fe	0.8 MG	0.9 MG
Sodium, Na	535 MG	622 MG

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