PIZZA vs CAULIFLOWER CRUST THREE MEAT PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 7 out of 11 nutrient categories
PIZZA: 7
vs
CAULIFLOWER CRUST THREE MEAT PIZZA: 3
(1 ties)
Overview
| Nutrient | PIZZA | CAULIFLOWER CRUST THREE MEAT PIZZA | Winner |
|---|---|---|---|
| Calories | 207 cal | 229 cal | |
| Protein | 12.4 g | 10 g | |
| Carbs | 20 g | 22.4 g | |
| Fat | 8.3 g | 11.2 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | CAULIFLOWER CRUST THREE MEAT PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | PIZZA | CAULIFLOWER CRUST THREE MEAT PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 153 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 676 MG | 512 MG |