PIZZA vs CAULIFLOWER THREE CHEESE CRUST PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PIZZA: 5
vs
CAULIFLOWER THREE CHEESE CRUST PIZZA: 5
(1 ties)
Overview
| Nutrient | PIZZA | CAULIFLOWER THREE CHEESE CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 240 cal | 222 cal | |
| Protein | 11.2 g | 8.5 g | |
| Carbs | 23.2 g | 32.0 g | |
| Fat | 11.2 g | 7.2 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | CAULIFLOWER THREE CHEESE CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | PIZZA | CAULIFLOWER THREE CHEESE CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 170 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 584 MG | 516 MG |