PIZZA vs SAUSAGE

Nutrition comparison per 100 g serving

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PIZZA wins in 6 out of 10 nutrient categories

PIZZA: 6 vs SAUSAGE: 3 (1 ties)

Overview

Nutrient	PIZZA	SAUSAGE	Winner
Calories	239 cal	245 cal
Protein	12.5 g	12.6 g
Carbs	23.9 g	23.1 g
Fat	10.9 g	11.2 g
Fiber	1.6 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA	SAUSAGE	Winner
Vitamin C, total ascorbic acid	3.3 MG	2.5 MG

Mineral	PIZZA	SAUSAGE
Calcium, Ca	245 MG	140 MG
Iron, Fe	1.5 MG	1.0 MG
Sodium, Na	620 MG	678 MG

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