PIZZA vs PIZZA WITH BROCCOLI AND CARROTS
Nutrition comparison per 100 g serving
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PIZZA wins in 5 out of 10 nutrient categories
PIZZA: 5
vs
PIZZA WITH BROCCOLI AND CARROTS: 4
(1 ties)
Overview
| Nutrient | PIZZA | PIZZA WITH BROCCOLI AND CARROTS | Winner |
|---|---|---|---|
| Calories | 248 cal | 212 cal | |
| Protein | 11.7 g | 9.7 g | |
| Carbs | 21.2 g | 34.5 g | |
| Fat | 13.1 g | 4.0 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | PIZZA WITH BROCCOLI AND CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 5.3 MG |
Minerals
| Mineral | PIZZA | PIZZA WITH BROCCOLI AND CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 219 MG | 133 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Sodium, Na | 547 MG | 496 MG |