PIZZA vs FLATBREAD CRUST CHICKEN

Nutrition comparison per 100 g serving

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PIZZA wins in 6 out of 11 nutrient categories

PIZZA: 6 vs FLATBREAD CRUST CHICKEN: 4 (1 ties)

Overview

Nutrient	PIZZA	FLATBREAD CRUST CHICKEN	Winner
Calories	199 cal	240 cal
Protein	10.6 g	11.6 g
Carbs	19.2 g	23.3 g
Fat	9.2 g	10.9 g
Fiber	2.8 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA	FLATBREAD CRUST CHICKEN	Winner
Vitamin C, total ascorbic acid	6.4 MG	0 MG

Mineral	PIZZA	FLATBREAD CRUST CHICKEN
Calcium, Ca	177 MG	147 MG
Iron, Fe	0.8 MG	1.7 MG
Potassium, K	0 MG	155 MG
Sodium, Na	461 MG	527 MG

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