PIZZA vs FROZEN PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA wins in 6 out of 11 nutrient categories
PIZZA: 6
vs
FROZEN PIZZA: 4
(1 ties)
Overview
| Nutrient | PIZZA | FROZEN PIZZA | Winner |
|---|---|---|---|
| Calories | 193 cal | 231 cal | |
| Protein | 11.1 g | 10 g | |
| Carbs | 25.9 g | 22.3 g | |
| Fat | 5.2 g | 10.8 g | |
| Fiber | 3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | FROZEN PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 6.9 MG |
Minerals
| Mineral | PIZZA | FROZEN PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 192 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 326 MG | 0 MG | |
| Sodium, Na | 270 MG | 608 MG |