PIZZA vs FRENCH BREAD PIZZA

Nutrition comparison per 100 g serving

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FRENCH BREAD PIZZA wins in 6 out of 10 nutrient categories

PIZZA: 3 vs FRENCH BREAD PIZZA: 6 (1 ties)

Overview

Nutrient	PIZZA	FRENCH BREAD PIZZA	Winner
Calories	289 cal	227 cal
Protein	11.4 g	8.7 g
Carbs	30.9 g	30.7 g
Fat	12.1 g	8 g
Fiber	0.7 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA	FRENCH BREAD PIZZA	Winner
Vitamin C, total ascorbic acid	0.8 MG	6 MG

Mineral	PIZZA	FRENCH BREAD PIZZA
Calcium, Ca	268 MG	100 MG
Iron, Fe	0.7 MG	1.8 MG
Sodium, Na	604 MG	520 MG

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