PIZZA vs FLATBREAD PIZZA

Nutrition comparison per 100 g serving

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PIZZA wins in 4 out of 10 nutrient categories

PIZZA: 4 vs FLATBREAD PIZZA: 3 (3 ties)

Overview

Nutrient	PIZZA	FLATBREAD PIZZA	Winner
Calories	277 cal	258 cal
Protein	11.0 g	10.7 g
Carbs	29.7 g	20.1 g
Fat	11.6 g	14.5 g
Fiber	0.6 g	0.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PIZZA	FLATBREAD PIZZA	Winner
Vitamin C, total ascorbic acid	1.5 MG	1.5 MG	Tie

Mineral	PIZZA	FLATBREAD PIZZA
Calcium, Ca	258 MG	252 MG
Iron, Fe	0.7 MG	0.7 MG
Sodium, Na	594 MG	673 MG

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