PIZZA vs CHEESE GLUTEN FREE PIZZA
Nutrition comparison per 100 g serving
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CHEESE GLUTEN FREE PIZZA wins in 7 out of 11 nutrient categories
PIZZA: 3
vs
CHEESE GLUTEN FREE PIZZA: 7
(1 ties)
Overview
| Nutrient | PIZZA | CHEESE GLUTEN FREE PIZZA | Winner |
|---|---|---|---|
| Calories | 245 cal | 239 cal | |
| Protein | 7.5 g | 9.7 g | |
| Carbs | 32.0 g | 32.7 g | |
| Fat | 10.2 g | 8.9 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | CHEESE GLUTEN FREE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | PIZZA | CHEESE GLUTEN FREE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 212 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 408 MG | 549 MG |