PIZZA vs BAKE & RISE CRUST PIZZA
Nutrition comparison per 100 g serving
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BAKE & RISE CRUST PIZZA wins in 5 out of 10 nutrient categories
PIZZA: 3
vs
BAKE & RISE CRUST PIZZA: 5
(2 ties)
Overview
| Nutrient | PIZZA | BAKE & RISE CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 238 cal | 236 cal | |
| Protein | 6.8 g | 9.7 g | |
| Carbs | 32.0 g | 29.2 g | |
| Fat | 8.8 g | 9.0 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | BAKE & RISE CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 1.7 MG |
Minerals
| Mineral | PIZZA | BAKE & RISE CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 104 MG | |
| Iron, Fe | 1.8 MG | 1 MG | |
| Sodium, Na | 401 MG | 611 MG |