PITTED SMALL RIPE OLIVES vs CAPOTE CAPERS

Nutrition comparison per 100 g serving

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CAPOTE CAPERS wins in 3 out of 10 nutrient categories

PITTED SMALL RIPE OLIVES: 0 vs CAPOTE CAPERS: 3 (7 ties)

Overview

Nutrient	PITTED SMALL RIPE OLIVES	CAPOTE CAPERS	Winner
Calories	133 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	10 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PITTED SMALL RIPE OLIVES	CAPOTE CAPERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	733 MG	2,500 MG

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